Friday, August 29, 2008

Homemade Fiber One Bars (2pts)

Homemade Fiber One Bars (2pts)

14 oz fat-free sweetened condensed milk
7 oz store-bought marshmallow creme
4 oz white chocolate chips
3 cup Fiber One
1 1/2 cup Wheat bran, unprocessed millers bran
2 cup uncooked quick oats
2 tsp vanilla extract

Nutritional Info
Fat: 3.1g
Carbohydrates: 37.2g
Calories:177.9
Protein: 5.2g

Combine condensed milk and marshmallow creme and melt
on top of stove or in microwave and stir in chips until melted.
This could be done in a double boiler,also.
Add vanilla and dry ingredients and mix well.
Spray a 11X15 cookie sheet and press mixture down with dampened hands.
Cut into 24 bars. Cool then wrap and store in the refrigerator.

Number of Servings: 24

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